Todd Brown

2549 Panther Drive, New Lexington, OH. 43764 P 740-342-4128 | F 740-342-6071
P.O. Box 173, Junction City, OH. 43748 P 740-343-0680 | F 740-343-0683

Welcome to Coach Browns' Physical Education Class.

Rubric

Must change everyday- Clean shoes,shorts or sweatpants,and shirt. Fitness Tests {pre and post}. 
The fitness tests consist of seven components: Sit-ups, push-ups, shuttle run, flexed arm hang, sit and reach, pull-ups, and the mile .
 
Advanced P.E. classes will weight train 2-3 days a week, two days of agility and cardio a week, and activity days on Fridays.
 
We will begin our " CARDIO " days once the pre-test is complete. This consists of a six minute run on Tuesdays and a seven minute run on Thursdays in preparation for the post-test mile run. All classes will begin working on some agility skills to improve quickness and speed on CARDIO days.                       
 
GOOOOOOOO PANTHERS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
 
 
 
 
 
 
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